Howdy!

I’m Chloe Ackerman, a psychologist in Portland, Oregon.

Dog’s Lover’s Guide to Feeling Better is a bi-weekly newsletter taking a playful approach to mental health and well-being. Basically, it’s self-training hacks and embarrassing pictures of my dogs.

Pants, who always looks like this

Join the pack

Subscribing is the best way to stay up to date with posts, which will be delivered directly to your email inbox. Or you can get the Substack app, where you’ll be able to:

  • share pictures of your dogs

  • tell the DLG community what you’ve learned from your pups about humaning

  • comment on posts

  • buy Pants a treat with a paid subscription

A note

Please keep in mind: I’m a psychologist, but I’m not your psychologist. Reading Dog Lover’s Guide to Feeling Better does not constitute a client-therapist relationship. I am unable to answer specific personal mental health questions. Thank you for understanding!

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How to human, as taught by dogs.

People

My dog is a better therapist than I am.